Week Two Entry

During this week of class, we got a glimpse into the world of healthy living through natural, organic foods. There were so many things that we were surprised to hear; such as the true nature of dairy products – leading cause of pathological calcification. We also discussed few way of staying healthy.

1. To exercise (flush out toxins)
2. To get enough sleep
3. To acquire vitamins and minerals from fresh, raw, organic, local fruits and vegetables.

Added to this blog is a video showing some important ideas on how to be healthy!

http://www.youtube.com/watch?v=iwNxsjRZds0&feature=related


We also talked about the main goals from this class:
1. Be familiar with standard colloquium material
2. Complete an online database for useful plants grown in SW Florida
3. Create a permaculture design for our campus. Our group was assigned to finish the database on Nitrogen fixers.

 

"Growing food in powerful"

"The danger of growing food is you become free"